Can I substitute different types of cedarwood oil for each other?
There are so many types of cedarwood oil! Himalayan Cedarwood, Atlas Cedarwood, Virginian Cedarwood, Texas Cedarwood ... How do you ...
Tag: Oil
3 ways to use coriander essential oil in your life
How to use coriander essential oil safely and effectively every day. In his book Aromatherapy to Heal the MindMy friend ...
A recipe for oil dust mite essential spray
And a strategy to keep them out! Dust mites are not a fun topic. They're even less fun if they ...
Hemp and roots grounding massage oil recipe
What does it mean to be "grounded"? You get different answers when you talk to different people. Yet most of ...
Which is the best oil for cooking
Which is your choice! The most commonly used food product at home during the coronavirus lock was edible oils. We ...
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What is marula oil? Marula benefits + a recipe!
What is marula oil? The Marula tree is a deciduous African tree that produces yellow, plum-like fruits. Women in the ...
How To Make Rose Geranium Moisturizing Body Oil
A natural moisturizing body oil that smells of roses (without the price of rose!) Ahh - you've finally found your ...
"Thyme to sleep in!" Essential oil lotion recipe for sleep
Sleep well with this recipe for essential thyme lotion! Are you looking forward to going to bed just so you ...
Doctors in India are rediscovering the 4000-year history of coconut oil in natural medicine – including the destruction of viruses
By Brian Shilavy The July 2020 issue of the Journal of The Association of Physicians in India has just published ...
This cooling oil from Australia is the perfect recipe for muscle massages!
This oil is found in several Australian muscle and joint products. Do your muscles contradict after a hard workout or ...
I believe that each person has the potential of balance. The stress in our lives, years of poor nutrition, the lack of quiet time takes a toll on our well being. This balance is obtained by understanding your own personal “Energy”. Your energy is made up of your body, mind, and essential energy or spirit. The three work together in harmony to bring happiness, peace, and ultimately, balance. However, if one of these three is out of sync, the entire person suffers. Holistic health and fitness is a journey to find your balance. Join me and feel empowered to Live It Naturally!
