Yoga Props 101 – Yoga Journal
Kwan Gillison from @ iM2PhotographyYou may have heard about how yoga props can improve your practice, but aren't sure how ...
Tag: Journal
#WhatsInMyYogaBag Holiday Gift Guide – Yoga Journal
Give the gift of full mind-body support! This Christmas season, we've teamed up with seasoned lifestyle and wellness brands to ...
Crane Pose 3 Ways – Yoga Journal
Bakasana (Crane Pose) can be thought of as basic arm balance, but that doesn't make it easy. It takes strength, ...
Tina Turner’s Favorite Products – Yoga Journal
BRIAN LANKEREven after six decades in the spotlight, Tina Turner has no plans to slow down. The legendary singer-songwriter is ...
Product Review: Vejo Blender – Yoga Journal
Health 360 - product reviews from every angle
Yoga for Rock Climbers – Yoga Journal
Yoga is one of the easiest ways to improve climbing. Not only does it increase your flexibility, but it also ...
How to Spiritually Cleanse – Yoga Journal
In our Counseling Column, titled Wolf Wisdom, Wolf Terry, a bhakti yoga teacher and writer based in Denver, Colorado, answers ...
A Liberating, Heart-Opening Flow – Yoga Journal
My name is Alicia Crysta Easter, which means "noble anointed one of dawn" (Eostre was a Germanic spring goddess). I ...
As a first step, the New England Journal of Medicine Never-Trumpers follows
Throughout its 208 year history, the New England Journal of Medicine has remained completely impartial. The world's most prestigious medical ...
Meditation for Creativity – Yoga Journal
Spiritual teacher Dayana Mendoza performs a quick morning meditation to enliven your day and stimulate creativity while calming the nervous ...
I believe that each person has the potential of balance. The stress in our lives, years of poor nutrition, the lack of quiet time takes a toll on our well being. This balance is obtained by understanding your own personal “Energy”. Your energy is made up of your body, mind, and essential energy or spirit. The three work together in harmony to bring happiness, peace, and ultimately, balance. However, if one of these three is out of sync, the entire person suffers. Holistic health and fitness is a journey to find your balance. Join me and feel empowered to Live It Naturally!
