3 Thai Salad and Salad Recipes for a Healthy You!
Whether you're on a strict diet or looking for delicious salad recipes, you can't do it without using lots of ...
Tag: Healthy
7-day healthy meal plan (February 22-28)
Posted February 19, 2021 by GinaA free 7-day, flexible weight loss meal plan with breakfast, lunch, dinner and a shopping ...
Healthy brown rice salad recipe
Hello everybody We are all looking for a healthier and lighter option for lunch or dinner, as it is recommended ...
7-Day Healthy Meal Plan (March 1-7)
Posted February 26, 2021 by GinaA free 7-day, flexible weight loss meal plan with breakfast, lunch, dinner and a shopping ...
Healthy gluten-free vegetarian pizza | Nutrition Stripped®
This healthy gluten-free vegetarian pizza is topped with a variety of vegetables and nutrients, making it a balanced mix of ...
Sauteed vegetables with pepper | Healthy recipe
Hi girl, Ate too much on Diwali as you can't resist the temptation of food and candy and end up ...
7-day healthy meal plan (February 15-21)
Posted February 12, 2021 by GinaA free 7-day, flexible weight loss meal plan with breakfast, lunch, dinner and a shopping ...
Healthy Weight Loss: How To Do It
You have been trying to shed those last few pounds for weeks but you just don't seem to be losing ...
Indian sattvik diet plan for weight loss and healthy living
Practicing yoga and following grandma’s cooking is a trend these days. But it's been a part of Indian culture for ...
Avocado chocolate mousse | Healthy dessert
Avocado chocolate mousse is a rich and velvety chocolate mousse that will blow your mind. Dark chocolate, fresh avocado, cocoa ...
I believe that each person has the potential of balance. The stress in our lives, years of poor nutrition, the lack of quiet time takes a toll on our well being. This balance is obtained by understanding your own personal “Energy”. Your energy is made up of your body, mind, and essential energy or spirit. The three work together in harmony to bring happiness, peace, and ultimately, balance. However, if one of these three is out of sync, the entire person suffers. Holistic health and fitness is a journey to find your balance. Join me and feel empowered to Live It Naturally!
