Weekly Health Quiz: A Safer Thanksgiving Day, Broken Bones, and a Coronavirus Vaccine
Test your knowledge of this week's health news.
Tag: Day
4 Light Therapy Beauty Treatments for Your Wedding Day
If you are planning your wedding day, you know all too well how time consuming and expensive the process can ...
Pfizer CEO Nearly Rule Out Covid-19 Vaccine Before Election Day
After the possibility of coronavirus vaccines was questioned for weeks through October, Pfizer's chairman said Tuesday that it was now ...
Chill Vibes, Minus the Wind Chimes: It’s a New Day for New Age Music
Nailah Hunter grew up in a household where magic was considered demonic, so her parents would not let her read ...
7 Day Healthy Meal Plan (October 26th – November 1st)
Posted 23 October 2020 by GinaA free 7-day flexible weight loss meal plan with breakfast, lunch, dinner and a shopping ...
How To Get More Protein In Your Day (Plant Friendly Tips)
Protein is such a popular topic - especially for those of you who are more plant-based, or those of you ...
7 Day Indian Diet Plan For High Uric Acid And Gout (What To Eat And To Avoid, Reduce It)
Last updated on October 18, 2020 | RD, Payal Banka (Registered Dietitian) Leave a comment 7 Day Indian Diet Plan ...
7 Day Healthy Meal Plan (October 19-25)
Posted October 16, 2020 by GinaA free 7-day flexible weight loss meal plan with breakfast, lunch, dinner and a shopping ...
7 Day Indian Diet Plan For High Uric Acid (What To Eat And Avoid, Reduce It)
Last updated on October 16, 2020 | RD, Payal Banka (Registered Dietitian) Leave a comment 7 Day Indian Diet Plan ...
Best Kitchen Appliance Prime Day Deals – 2020
It's that day again! No, not Christmas. It's Amazon Prime Day. And like every year, I woke up at dawn ...
I believe that each person has the potential of balance. The stress in our lives, years of poor nutrition, the lack of quiet time takes a toll on our well being. This balance is obtained by understanding your own personal “Energy”. Your energy is made up of your body, mind, and essential energy or spirit. The three work together in harmony to bring happiness, peace, and ultimately, balance. However, if one of these three is out of sync, the entire person suffers. Holistic health and fitness is a journey to find your balance. Join me and feel empowered to Live It Naturally!
