It's National Pet Day! 8 reasons your pet is good for your health
The internet is full of stories of dogs and cats who saved their people: the cat that curled up in ...
Tag: Day
5G EARTH DAY countdown distinction required: Space Wars NOT sustainable
From Amber Yang The launch of tens of thousands of 5G satellites poses massive environmental threats and future space wars ...
7 Day Healthy Meal Plan (April 12-18)
Posted April 9, 2021 by GinaA free 7-day flexible weight loss meal plan with breakfast, lunch, dinner and a shopping ...
IWB 1 month 4 kg weight loss: Diet plan day 4 and day 5
Heya, I've reached day 4, what about you? I will update my progress at the end of each week. I'm ...
5G Earth Day, 2021, April Fool's Day!
Hello, I'm Medusa Banana! I want to greet you all to celebrate 5G Earth Day 2021! “Will 5G save our ...
IWB 1 month 4 kg weight loss: diet plan day 10 day 11
When you think about why I put such flat abs n perfect girl figure pictures in every post, the reason ...
IWB 1 month 4 kg weight loss: Diet plan day 6 and day 7
Heya everyone Are you going strong Are you excited about the prospect of losing weight after a month? Here is ...
IWB 1 month 4 kg weight loss: Diet plan day 8 and day 9
Helloooooo everyone (I thought you'd get bored of my usual heya bored) What are you up to at the weekend? ...
7 Day Healthy Meal Plan (March 29 – April 4)
Posted March 26, 2021 by GinaA free 7-day flexible weight loss meal plan with breakfast, lunch, dinner and a shopping ...
7 Day Healthy Meal Plan (March 15-21)
Posted March 12, 2021 by GinaA free 7-day flexible weight loss meal plan with breakfast, lunch, dinner and a shopping ...
I believe that each person has the potential of balance. The stress in our lives, years of poor nutrition, the lack of quiet time takes a toll on our well being. This balance is obtained by understanding your own personal “Energy”. Your energy is made up of your body, mind, and essential energy or spirit. The three work together in harmony to bring happiness, peace, and ultimately, balance. However, if one of these three is out of sync, the entire person suffers. Holistic health and fitness is a journey to find your balance. Join me and feel empowered to Live It Naturally!
