Halloween is a holiday where everything is cute and scary, but the candy can be downright scary when you're trying to eat healthy. At Youfit Health Clubs, we believe it is important to enjoy things in moderation. So when you're partying, check out these healthy Halloween treats and recipes that can satisfy your sweet tooth without cheating on your healthy habits.
Healthy candy bar alternatives
While candy is the name of the game for holidays like Halloween, there are many different healthy candy bar alternatives that can satisfy your sweet tooth without interrupting yours to eat healthy food Habits. Lots of fruits and grains can give you the same candy bar flavors without all of the processed ingredients.
Some of our favorite healthy candy bar alternatives are:
- Dried fruits (you can top it with a little sugar for an extra sweet treat!)
- Banana smoothies
- Frozen berries
- Roasted nuts
- Mixed nut butters and fruits
- Frozen yogurt
Get creative with enjoying candy alternatives! A little dusting of powdered sugar can make a mixture much more decadent. Sprinkle with a few dark chocolate chips healthy smoothie recipe can turn any mixture into dessert.
Healthy sweets recipes
While you might be looking for great candies to enjoy on Halloween, anytime is a great time for healthy candy bar recipes! Check out these healthy candy bar recipes and candy creations to enjoy any time of the year.
Chocolate bar: This recipe is as simple as melting 6 ounces of dark chocolate with 1 ounce of unsweetened chocolate. Combine and place in a pan lined with parchment paper. Add nuts, raisins, and other goodies that you would like. Let sit until hardened and enjoy. Full recipe Here.
Vegan almond butter cups: This vegan recipe combines ingredients like almond butter, chia seeds, maple syrup, chocolate and sea salt into a perfect sweet and salty bite. It makes about 12 delicious mini-cups perfect for sharing. Full recipe Here.
Sugar-free sour fruit candies: Replace your favorite gums with this sugar-free, healthy alternative. This recipe combines ingredients like coconut nectar and fruit juice for a perfect sour, fruity bite. Full recipe Here.
Chocolate Coconut Bars: Throw away the packaging and try this fresh version of chocolate and coconut bars. This recipe brings together desiccated coconut, homemade chocolate sauce, brown rice syrup, vanilla and a pinch of salt for perfectly balanced flavors. Full recipe Here.
Create your own healthy candy recipes
Are you ready to get creative this Halloween? You can create your own healthy candy recipes and even try different flavors. Take some of your favorite healthy ingredients and place them around a plate or baking dish. Then invite your kids or friends to create their own flavor combinations to see who makes the most delicious combination. If you work with delicious, healthy ingredients like dark chocolate, fresh fruit, coconut flakes or peanut butter, you are sure to get something delicious!