Valentine's Day is getting closer.
And usually that means waiting until the eleventh hour to buy a gift, praying to the ecommerce gods that it arrives on time, and hoping that your special someone likes it.
Unfortunately, fitness people are often difficult to please.
We pay attention to what we eat, we have special preferences for exercise equipment and clothing, and we salivate over obscure supplements and macro-friendly foods.
This year, do yourself a favor and buy one of these seven fitness gifts instead of the usual bells and whistles – both you and your partner will be better off.
The 7 best fitness gifts for Valentine's Day
Are you looking for a quick catalog of what to buy your loved one? May I help you:
- A fitness book for Men or Women
- Resistance bands
- Preparation containers for meals
- Exercise supplements
- A massage gun
- A mixer
- Weightlifting shoes
Would you like more details? Then read on!
A fitness book
A fitness book doesn't seem as relevant to Valentine's Day as it is Pride and bias or The notebook, but it makes a great gift for a health conscious significant other.
Brushing up on the best ways to build muscle, get strong, and optimize your health is one of the best ways to build a body you can be proud of – and fitness books are the most efficient way to do it.
What's more when you get a goodIt will be something that you can visit and enjoy again and again (as opposed to the "love vouchers" that you wanted to give away as gifts).
If you're shopping for a man, check this out Bigger, slimmer, strongerThis will teach you everything you need to know about losing fat and building muscle if you eat and exercise properly.
If you're shopping for a woman, check this out Thinner, leaner, strongerwho does the same thing, except that it is more geared towards women's needs and preferences.
If you're looking to buy your partner a book that isn't about getting a flatter stomach or bigger biceps, check out this article. . .
⇨ The 7 best fitness books of all time
Resistance bands
A good set of resistance bands isn't just useful for Workouts at home or when to travel, they're great for too Warm up, stretchand withhold a consenting adult if the mood suits you this Valentine's Day (Ba Dum Tss).
These bands out Draper & # 39; s strength are extremely durable and come in sets of three, four, five, or six ribbons, meaning you can always find the right ribbon for the job. If you want something with handles for exercises like chest press, this set of resistance bands from Fitness Insanity is another great option.
Food preparation containers
Planning, cooking, and packing your meals in advance ("food prep," as the cool kids say) is one of the best ways to make sure you are eating your meals Macronutrient Goals every day.
However, to do this effectively, you need containers that prevent your food from spilling or leaking, that are easy to store, and that are safe to use in the freezer, dishwasher, and freezer microwave.
These food prep containers from Fresh produce fit the bill perfectly. They are the right size for healthy, macro-friendly meals, are easy to clean, have two separate compartments to keep your main and side dishes separate, and a transparent lid that is perfect for attaching "lunchbox love notes" when You would like so inclined.
Read: Meal preparation made easy: How to do the perfect meal preparation
Exercise supplements
Are you looking for supplements to help you gain size and perform better on February 14th?
Waiting . . . Did it sound like I was talking about blue boner pills?
Let me start over . .
Diet supplements are nowhere near as important as some people would lead you to believe.
That said, picking up a few select supplements for your significant other will help them out lose weight and build muscles More quickly, increase their training performance and Post workout recovery, and improve their overall health and wellbeing.
Here are some of the most popular options:
- Stimulation-free pulse pre-workout is a stimulant-free pre-workout drink that increases strength and endurance, reduces fatigue, and sharpens mental focus, without the jitter, insomnia, and crashes that some people experience with caffeine. (And even if this doesn't apply to you, you can still take advantage of a pre-workout supplement while getting your caffeine from coffee or tea!)
- Whey + protein powder is a 100% naturally sweetened and flavored whey isolate made from milk sourced from small dairy farms in Ireland are known for their exceptionally high quality dairy.
- Legion protein bars are 100% natural protein bars that are filled with 20 grams of high quality protein, contain few calories and sugar and are downright delicious. They are the perfect alternative to a box of chocolates.
- The optimal performance stack, which contains three nutritional supplements to help you enjoy a healthier, harder body with more energy, immunity and libido, and less stress, illness and sluggishness:
triumph, an exercise multivitamin that improves overall health and performance, and relieves stress, fatigue, and overtraining.
Triton, a highly effective, molecularly distilled fish oil with additional vitamin E and lemon oil to prevent oxidation, rancidity and "fish oil burps".
genesis, a 100% natural green supplement that improves energy levels, immunity, cardiovascular health, libido and mood.
- The Fat Loss Stack, which contains three dietary supplements that will help you lose fat faster, maintain muscle and strength, and maximize the intensity and performance of your workout:
Phoenix, a 100% natural fat burning supplement that speeds up metabolism and reduces hunger and cravings.
pulse (with caffeine), a 100% natural pre-workout drink that increases energy levels, improves mood, sharpens mental focus, increases strength and endurance, and reduces fatigue.
Wrought, a 100% natural fat burning supplement that will help you lose fat (and particularly "stubborn" fat) faster, maintain muscle, and maintain exercise intensity and mental sharpness while cutting.
As you can see, there is something for everyone here. (Oh, and if your wallet still feels a bit slim after the holidays, pay at the checkout with Sezzle! This allows you to split your entire online purchase into 4 interest-free payments over 6 weeks without affecting your balance .)
Massage gun
What's the best vibrant and vibrant gift to use for your loved one this Valentine's Day?
A massage gun, of course!
Massage weapon therapy is probably about as effective as a traditional massage for speeding up Restoration, improve mobilityand lowering stress Levels, but it's much cheaper and more convenient.
Better still, getting one of these for your other half will save yourself the hassle of dousing massage oil on them and clumsily scratching your back while pretending you know what you're doing.
This massage gun off FITINDEX is quiet, lightweight, and has a long-lasting battery, and at just under $ 100, it is reasonably priced compared to many other massage guns on the market.
That said, if you're into a high-end model, check this out Theragun PRO. Not just that is Theragun PRO The ergonomic design is more powerful so it can penetrate deeper into the muscles than most other massage guns. Thanks to its ergonomic design, it is more comfortable than many other models. Plus, it looks cool and you can't make it expensive to look cool.
mixer
Mixers are like girlfriends (or girlfriends) – you don't know what you're missing until you get one, and even if they can be loud and annoying at times, the advantages outweigh their disadvantages.
This is especially true when you are having fun Smoothies, Protein shakes, and homemade saucesall of which can be improved with the help of a good blender.
The Ninja Pro Blender is a beast of a blender – it makes an easy job of ice cubes, frozen bananas, and any other mix-resistant ingredients you have.
Also, don't let the affordable price fool you. The Ninja Pro Blender You might not have all of the bells and whistles of more expensive blenders, but it's as good as its competitors at doing what matters – mixing.
Weightlifting shoes
Trick question: what kind of high heels do men and women like?
Weightlifting Shoes!
If your workouts include squat, Bench press, or Overhead pressesYou want to wear a pair of weightlifting shoes.
Weightlifting shoes have hard, incompressible soles that give you a wide, rock-hard, and even base to push off.
You will immediately notice the increased stability during your compound exercises as you make the switch, and the 0.5 to 1 inch heel helps you squat lower while maintaining proper shape.
The Adidas Adipower is the best in the game – well designed, sturdy, durable, comfortable, good traction and looks great. . . what else do you want
The conclusion on the best Valentine's Day gifts for fitness lovers
If your significant other is a fitness lover, you're in luck – buying them a Valentine's Day gift couldn't be easier.
Show that special someone how important one of the following is to you:
- A fitness book for Men or Women
- Resistance bands
- Preparation containers for meals
- Exercise supplements
- A massage gun
- A mixer
- Weightlifting shoes
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What are you going to buy for your boyfriend or your beauty this Valentine's Day?
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