E.P.A. Rejects his own findings that a pesticide damages children's brains
WASHINGTON - The Trump administration has rejected scientific evidence linking the pesticide chlorpyrifos to serious health problems, which directly contradicts...
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Healthy Living
Sprouted lentil burger with black beans and sweet potato fries
We sprouted some seeds and legumes recently and just made these sprouted lentil burgers with black beans. OH MY GOD!...
Are You Metabolically Healthy? | Happy Well lifestyle
Would you be shocked to learn that only 12% of Americans are metabolically healthy? (1) Or are you wondering what...
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Top tips for making sport interesting
If you want to stay fit, you have to change your lifestyle. The only way to change your life is...
108-Second Interview with Steven Medeiros
The cover model, activist and amputee of the Yoga Journal in September / October, Steven Medeiros, answers our questions about...
A man died after eating a bag of black liquorice every day
He has not had any heart problems in the past. He regularly went for walks with his dog and, according...
Pets linked to maintaining better mental health and reducing loneliness during lockdown
A new survey shows that sharing a home with a pet appeared to act as a buffer against psychological stress...
7-Day Healthy Meal Plan (September 28 – October 4)
Posted September 26, 2020 by GinaA free 7-day flexible weight loss meal plan with breakfast, lunch, dinner and a shopping...
E.P.A. Rejects his own findings that a pesticide damages children's brains
WASHINGTON - The Trump administration has rejected scientific evidence linking the pesticide chlorpyrifos to serious health problems, which directly contradicts...
4 Rationales – Why Reiki Is Not Working for You?
Article by Aarti Seraphim "Vision is the point at which your eyes are so focused that you create the impossible...
And the Emmy goes to … my therapist
Experts say when black celebrities speak openly about attending therapy, they see a surge in calls from new patients who...
Chief Scientific Advisor criticized for large investments in vaccine developers
From John Vibes Sir Patrick Vallance, the UK Government's chief scientific adviser, has been charged with a conflict of interest...
Covid-19 News: Live Updates – The New York Times
The country has recorded a total of 76,553 cases in the past seven days, the sixth highest total in the...
I believe that each person has the potential of balance. The stress in our lives, years of poor nutrition, the lack of quiet time takes a toll on our well being. This balance is obtained by understanding your own personal “Energy”. Your energy is made up of your body, mind, and essential energy or spirit. The three work together in harmony to bring happiness, peace, and ultimately, balance. However, if one of these three is out of sync, the entire person suffers. Holistic health and fitness is a journey to find your balance. Join me and feel empowered to Live It Naturally!
