Delayed skin reactions occur after vaccination shots
Some people have delayed reactions to their first dose of a Covid vaccine, with their arms becoming red, sore, itchy,...
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Healthy Living
Why Care About Vitamin D Deficiency?
Updated from the original post on: September 30, 2014 Why has vitamin D deficiency been on the news and on...
The best diet for weight loss
The best diet for weight loss isn't complicated, expensive, or even that difficult. It takes a little planning, dedication, and...
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Psychological Effects of Diabetes on Patients and How to Overcome?
Medically verified by Dr. Shunmukha Priya, Ph.D. in food science and nutritionDiabetes is a disease that is caused when your...
Stress Relief Hand Lotion Recipe!
I still wash my hands often. (How about you?) And I have a new favorite way to keep my hands...
Morocco to Shake Things Up With Legalized Medical Cannabis
Morocco appears to be the next country to join the African green onslaught. With a draft law pending approval in...
Her eyelid drooped and she got weaker and weaker. What happened?
Three weeks later when she returned to her doctor, the patient still had not received the test. And now she...
Self Love – Healing Starts with Self Love
We all want to be healed at some point in life. However, we are not ready to recognize and accept...
Delayed skin reactions occur after vaccination shots
Some people have delayed reactions to their first dose of a Covid vaccine, with their arms becoming red, sore, itchy,...
Parineeti Chopra; Fat to fit
If you've seen the latest on Netflix, The Girl on the Train, you'll agree that Parineeti Chopra looks pretty hot...
Touring my rooftop survival garden in Puerto Rico
10 best books for surviving food shortages and famine Your survival library won't be complete without these books! Plus, you'll...
Medical Cannabis in Portuguese Pharmacies – This April
It has now been two years since Portugal passed its Medical Marijuana Law, which gives those in need access to...
This is how you get a peloton style workout without splurging
Lisa Whitney, a nutritionist in Reno, Nevada, came across the deal of a lifetime about two years ago. A gym...
I believe that each person has the potential of balance. The stress in our lives, years of poor nutrition, the lack of quiet time takes a toll on our well being. This balance is obtained by understanding your own personal “Energy”. Your energy is made up of your body, mind, and essential energy or spirit. The three work together in harmony to bring happiness, peace, and ultimately, balance. However, if one of these three is out of sync, the entire person suffers. Holistic health and fitness is a journey to find your balance. Join me and feel empowered to Live It Naturally!
